Energy drinks are products intended to give a boost in the gym or anywhere else you may find yourself needing one. They stimulate and enhance your body and mind during everyday activities, when you need that little 'pick-me-up'.

They also increase energy levels, improve sense of well being, and intensify mental alertness, wakefulness and focus. This combination results in enhanced performance in school, work, workouts, etc.

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Energy drinks are products intended to give a boost in the gym or anywhere else you may find yourself needing one. They stimulate and enhance your body and mind during everyday activities, when you need that little 'pick-me-up'.

They also increase energy levels, improve sense of well being, and intensify mental alertness, wakefulness and focus. This combination results in enhanced performance in school, work, workouts, etc.

The first drink marketed as being designed to improve the performance of athletes and sports stars arrived in the sixties.

The central ingredient in most energy drinks is caffeine, the same stimulant found in coffee or tea, often in the form of guarana, kola nut or year mate. In addition these products usually contain l-carnitine, taurine, ginseng, green-tea extract and other herbs. Some contain high levels of sugar (dextrose, fructose or maltodextrin), but many brands offer artificially-sweetened "diet" versions.

These products:

- boost energy level,

- speed up your metabolism and burn body fat faster,

- support alertness and brain function,

- suppress appetite to manage caloric intake.

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