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Supplement Facts
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Serving Size 1 Softgel
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Servings Per Container 100
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Amount Per Serving
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% DV
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Calories
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15
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Calories From Fat
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15
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Total Fat
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1.5g
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2%**
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Saturated Fat
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0.5g
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3%**
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Trans Fat
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0g
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†
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Cholesterol
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5mg
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2%**
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EPA (Eicosapentaenoic Acid)
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234mg
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†
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DHA (Docosahexaenoic Acid)
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156mg
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†
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** Percent Daily Values (DV) are based on a 2,000 calorie diet
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† Daily Value (DV) not established
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Ingredients:
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Purified Fish Oil, Gelatin, Glycerin, Purified Water, Ascorbyl Palmitate, D-Alpha Tocopherol.
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One of the most important things you can do for your health is increase your intake of the omega-3 fats found in fish oil and cod liver oil. Twinlab's Omega-3 Fish Oil is a rich, economical and high quality natural source of the omega-3 polyunsaturates EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Omega-3 fish oil is derived from the flesh of deep sea, cold water fish.
Omega 3 fatty acids have been shown to reduce serum levels of cholesterol, improve insulin sensitivity, supports cardiovascular health.
Athletes can benefit more so from the consumption of Omega 3's - it appears as if aerobic exercise improves Omega 3's ability to benefit cholesterol levels even further. It's also been found that Omega 3's can both enhance fat burning and actually decrease fat storage
We're also seeing evidence to support Omega 3's increasing performance and strength levels in athletes. Studies are also showing the possibility of Omega 3's decreasing muscle breakdown and increase growth hormone levels.
By decreasing inflammation, Omega 3's can also reduce the pain of rheumatoid arthritis, although it appears to be most useful in the early stages of the disease and it is not clear if it affects the progression of the disease itself. Omega 3's may also reduce the pain associated with menstrual cramps.
Clinical studies have shown that a diet that has at least 400 mg of Omega-3 fatty acids (300 mg which are EPA and DHA) nutritionally supports cardiovascular health. For overall health and wellness, make Twinlab's Omega-3 softgels a part of your daily health regimen.
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Take one softgel 1-3 times daily with meals or as directed by a physician or health care professional.
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